FINA Home Workout Routines

FINA Home Workout Routines

The attached information and recommendations are provided in an attempt to help our membership and their charges stay active and fit during the enforced closure. The BSCA recommends that members follow the guidance as recently produced by Swim England...
Off the Blocks

Off the Blocks

British Swimming has launched a new innovative online resource, Off the Blocks, designed to provide information and support to teachers and coaches working across the country.  Off the Blocks is a free programme designed by experts for the benefit of those that...